For decades there’s been conflicting theories on the use of “The Pump” for size and strength. It is common, and unfortunate, that experienced resistance athletes…
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For decades there’s been conflicting theories on the use of “The Pump” for size and strength. It is common, and unfortunate, that experienced resistance athletes…
READ MORETo keep your fitness business up and running for 25+ years like ours, you need to have a few things straight. One of those things…
READ MOREBecoming the fitness expert in your area is one of the greatest ways to keep your fitness business running for many more years to come.…
READ MORELast week I briefly touched on the importance of keeping up with the times in this industry. I gave you a small bit of information…
READ MOREOne of the most difficult things about owning and running a business for 25 years is keeping up with the changes. Not just in your…
READ MOREIn order to have your fitness business succeed for any length of time, you need some good planning. One thing that I cannot stress enough…
READ MOREIt is an entrepreneurial feat when a business survives for 25 years! NFPT has come a long way from when I first had a vision…
READ MORENo matter what job, career or walk of life, people want to strive to be better. Being in this industry should be no different. You…
READ MOREIn these days of fast food and over-booked schedules, obesity thrives. Our technology and pursuit of monetary gain has taken the front seat. And our…
READ MOREJoe American, 35 years old, wakes up one morning stretching and moaning, belching and farting. He firmly places both his hands on the bathroom sink…
READ MORELast Wednesday we talked about some very basic research techniques to stay up-to-date in the fitness world. Today I’d like to discuss how to distinguish…
READ MOREBeing an effective personal trainer requires constant education. Exercise physiology and nutrition, which represent the core knowledge of an efficient personal trainer, have always been…
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