Reactive Training, a fairly new concept in the wellness community, shows great promise both in enhancing performance gains and diminishing risk of injury. This form…
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Category: Product Spotlights
Herbal Adaptogen Supplements: Trusting Alternative Options for Better Health
Plants have long demonstrated their ability to provide a plethora of essential metabolites, such as carbohydrates, nucleic acids and lipids, as well as many secondary…
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The Versatile Stability Ball
The stability ball, also known as a Swiss ball, physio ball, balance ball, or even Yoga ball, is a versatile piece of exercise equipment. While…
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Posture Correctors: Are They Useful?
Good posture is always an advantage for personal training clients looking to start training and get fit. It allows them to assume the proper posture…
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Adding Balance Pods to Training Sessions
Balance training is an element every fitness coach can and should incorporate to a well-rounded program. After significant progress has been made, adding balance pods…
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Kabuki Strength Transformer Bar: Is it a Good Investment for Your Personal Training Studio?
The Kabuki Strength Transformer Bar is a safety squat bar that uses adjustable loading positions to change how the lift feels during use. It is…
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