As 2023 bears down on us in a few days, I like to wrap up the year behind us with a nod to the top…
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As 2023 bears down on us in a few days, I like to wrap up the year behind us with a nod to the top…
READ MOREDecember brings with it the bustle of the holiday season. Much of our regular lives and business takes a back seat to family gatherings, traveling,…
READ MOREYou may have perhaps noticed we have been publishing fewer blogs recently. We want to focus on turning out quality content that our #NFPTfitfam is…
READ MOREDon’t miss out on the NFPT blog October 2022 favorites listed below, starting with programming topics such as how to build a better squat, improving…
READ MORESeptember 2022 NFPT blog favorites leaned quite heavily towards programming and training concepts, with the exception of our most read blog of the month about…
READ MOREAs summer is winding down, our NFPT blog audience has decided which blogs stood out the most. What I love about each of these topics…
READ MOREIf the heat of summer hasn’t motivated you to sit and read some more, perhaps I can entice you with a roundup of July 2022’s…
READ MOREJune blogs covered a lot of ground as they often do! This months fav’s included the skinny on Olympic lifting, why single-limb training is something…
READ MOREMay I interest you in some favorite blogs for this month? Buh-dum-dum. Hone your training skills with swimmers before learning to assess ankle mobility, program…
READ MOREApril blogs brings….May clients! Okay, that doesn’t rhyme but I didn’t think anyone would benefit from May clogs. This month’s favorites were all about fitness…
READ MORESpring is finally here and with it plenty of fitness fodder to satiate your hungry minds! From the looks of this month’s favorites everyone is…
READ MOREI don’t know about you but the shortest month of the year really felt like the longest month of the year. Perhaps some mystical effect…
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