Oftentimes new clients come to us either brand new with no fitness experience or having tried on their own and failed. Either way joining a…
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Category: Client Relationships
Motivating Clients Beyond Summer
Your schedule is jam packed at the beginning of the year and into spring. These clients want to get into shape for summer vacation on…
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5 Reasons to Encourage Exercise with Friends
You want clients coming to you for fitness motivation and ideas. That’s what keeps you in business. Then, why encourage them to workout with others? The…
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Hacks for Keeping Clients on Track
“The day got away from me.” “I forgot my gym clothes at home.” “I was up late.” “I’m just not motivated.” As trainers, I’m sure…
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Gaining Clients’ Trust
As the name suggests, the personal training relationship is personal. Really think for a second about all the types of information clients entrust to their trainers:…
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How You Can Motivate Clients To Exercise
Newton’s first law of motion, also known as the law of inertia, states that an object at rest stays at rest, while an object in…
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C’mon and Get Happy: Positive Attitude Equals Success
How can we tap into clients’ ability to succeed in order to keep them motivated to reach their wellness goals? The key may be to…
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Helping Your Personal Training Clients with Will Power
As a Certified Personal Trainer people will often say to you that they don’t have enough will power to reach their fitness goal. Their belief…
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Five Keys to Help Keep Clients in a Positive Mindset
The most important function you serve as a Certified Personal Trainer is to be a positive motivator and advisor. Anyone can go onto YouTube and…
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GaGa for Body Shaming
Listen to this article: Shame on body shaming. What does being “fit” and “healthy” actually mean? Does it mean having the “perfect body”? And…
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Show Off Your Body Imperfections
We all wish to put our best foot forward, and present ourselves in the most flattering light to the world around us. Yet somewhere along…
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5 Ways to Enhance Rapport with Your Fitness Clients
Research has continually demonstrated that social support is a predictor of success in any behavior change program. You are a huge source of social support…
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