Better yourself and improve your business by getting honest client feedback. This is one of the most important and often overlooked, ways to improve your…
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Better yourself and improve your business by getting honest client feedback. This is one of the most important and often overlooked, ways to improve your…
READ MOREExercise has been shown in numerous studies to be an effective reliever of stress, anxiety, and depression. Exercise releases the feel-good chemicals in the brain…
READ MOREAs fitness professionals, our job is to help our clients achieve results. A large part of their success depends on their nutrition and although prescribing…
READ MOREGetting new clients is one of the most challenging aspects of the business that I hear about from other personal trainers. As trainers, our skill…
READ MOREMake the grocery store less confusing for your clients. As you know, there are many misconceptions about what is and isn’t healthy. Food marketers make…
READ MOREIt’s the small changes that make a big impact on your business. You know this to be true with your clients. The little tweaks they…
READ MOREIs it time to leave your personal training “job” and go out on your own or find a new fitness home that suits you and…
READ MOREIt’s tough to have career longevity by personal training clients anytime, anywhere without additional streams of income. You run out of either money, energy…
READ MOREThere are a few different ways that trainers can add a secondary income to give themselves more freedom, time, and money. With an Info product…
READ MOREApproximately 54 million Americans have osteoporosis or low bone mass, placing them at increased risk for osteoporosis. This often-silent disease causes bones to become weak…
READ MOREIt’s February 1st and one month of the year is officially gone. How was January? Did your clients make meaningful progress towards their health and…
READ MOREWinter is here and it’s hockey season! Hockey is a fast paced and exciting game that is unlike any other major sport because it requires…
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