As a Certified Personal Trainer people will often say to you that they don’t have enough will power to reach their fitness goal. Their belief…
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As a Certified Personal Trainer people will often say to you that they don’t have enough will power to reach their fitness goal. Their belief…
READ MOREWe often hear references to having team spirit, psyching yourself up, or even being in the groove. What all of these common phrases are referring…
READ MOREThe most important function you serve as a Certified Personal Trainer is to be a positive motivator and advisor. Anyone can go onto YouTube and…
READ MOREYou can be the best Personal Trainer in the world but skill alone will not pay your bills. You need to be able to close…
READ MOREYour reputation depends on getting results for your clients and by extension so does your livelihood. If you injure a client, both can suffer. Positive…
READ MOREGood, Better, Best is a multilevel offering sales technique where you present the client with three package offers. Each package is a step up in both…
READ MOREThe infamous bank robber Willie Sutton was once asked why he robbed banks to which he replied “because that’s where the money is”. This simple…
READ MOREWe all get asked about the latest fad or research results on the regular from our clients. People may ask you questions about a piece of equipment you…
READ MORESome people get carried away with exercise in the summer. Many sedentary people take up sports or decide to start jogging because summer is almost…
READ MOREUsing a shrug bar, or often called a trap bar, to perform deadlifts has several advantages over using an Olympic style bar. Because the lifter…
READ MOREThe safety squat bar is a safer alternative to using a straight bar squats for personal training clients. Firstly, the weight is cambered forward which…
READ MOREPower Hooks are my favorite accessory for any dumbbell pressing exercise. I have actually had people argue that if you can’t get a dumbbell in a…
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