Do You Have What it Takes to be a Personal Trainer?
Truly, only you can answer this question, and it might require some soul searching and perhaps even a little experience in the industry before you…
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Why You Should Consider Direct Mail Marketing
Just a few weeks ago, I found out about a new gym in the area. This gym is located less than three miles away from…
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Stretching and Improving Flexibility: Everything Personal Trainers Need to Know
Flexibility training is comprised of many stretching approaches and should be an integral part of a complete exercise program designed by a skillful personal trainer. Stretching properly is an effective means of preventing injury and enhancing athletic performance by making the body more adaptable to the demands imposed upon it.
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Virtual Training Resources
Learn to reach wider audiences by adding virtual courses to your personal training business.
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Coaching Fitness Clients Toward Behavior Change
The process of changing human behavior is challenging and complex given that it is an ongoing, nonlinear process influenced by a number of different factors…
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Fit-fluencer Red Flags
One of the downsides of social media is the upcropping of the fitness influencer. These “trainers” grow in number of followers and scientific blunders by…
READ MOREWhy CECs are Good for You
CECs from NFPT help you develop new skills, grow your business, and invigorate your passion for personal training.
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Fitness Retreats are More Fun with Peace of Mind
Summer and fall weather provides the ability to train outdoors. You have more freedom to be creative with your workout for clients. If you’re a personal trainer…
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Motivational Interviewing for Personal Trainers: Understanding the Stages of Change
Personal trainers are always looking for new ways to motivate their clients and sometimes it can be a struggle. Motivational interviewing could offer a breakthrough,…
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Donovan Stewart–NFPT Personal Trainer Spotlight
One look at Donovan Stewart’s Instagram account and you will be inspired and impressed by his skills, presentation, and breadth of experience. Donovan was raised…
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Daniel Braun–NFPT Personal Trainer Spotlight
Daniel Braun is an NFPT Certified Personal Trainer and and a graduate of Lebanon Valley College with a BS in Exercise Science. He’s currently a…
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