VO2 Max for Healthspan
Regardless of what a client’s focus is for fitness, personal trainers can and should stress the importance of sustaining and building cardiorespiratory and cardiovascular capacity.…
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Sample 5-Minute HIIT Workouts for Fitness Clients
Can a 5-minute HIIT workout actually provide benefit to your fitness clients? Let’s talk about HIIT and how it is best utilized for busy clients…
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The Five Senses and How They Affect a Sleep Routine
Bedtime routines are as powerful for sleep as morning workouts are for waking up, and the role of our five senses as human beings can…
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4 Ways to Energize Fitness Clients
Training sessions can do a lot of things for our clients. We show them how to gain strength, become more flexible, build confidence, develop better…
READ MOREUnderstanding Repetitive Motion Disorders
A repetitive motion disorder (RMD) is a physical condition that results from repeated motions made in the course of normal work, athletic activity, and just going about the business of everyday life.
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Curious About Quercetin? Its Benefits May Surprise You
Quercetin, a supplement commonly found on health-food store shelves, also seems of interest to those in the exercise/sports realm. Here we aim to provide an…
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NFPT Continuing Education Credits, CECs. Free. Convenient.
For every certified trainer, there is continued growth in the field. Whether it be learning more about fitness training or business concepts, attending health and…
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Cancer Recovery Specialist
GUIDE CANCER PATIENTS THROUGH RECOVERY WITH TECHNIQUES FOR LASTING WELLNESS
Achieve the education and credential to start training cancer recovery patients. A Cancer Recovery Specialist is a fitness professional who supports long-term recovery by supplementing medical treatment with hands-on fitness principles.
See Education and Test Description >>
Est. Prep/Completion Time = 12 hours
NFPT CEC Award = 2.0
Other CEC Awards = CEC GUARANTEE!
$159. GET STARTED:
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Women’s Bodybuilding Categories: Choosing the Best Competitive Division
For anyone who still believes that fitness is a male-dominated sport, you may suggest they attend a bodybuilding competition and take a gander at the…
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10 Tips to Land a Job as a New Personal Trainer
As a new personal trainer, landing your first job can be a daunting task. However, with the right approach and mindset, you can increase your…
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Farm Worker Strength: Building General Physical Preparedness
Developing farm worker strength is no longer an endeavor for those working a farm. Personal trainers can learn how this foundational strength is developed and…
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