Author: Brendan Todd

Brendan Todd is a NSCA Certified Strength and Conditioning Coach with a B.S. in Exercise Science from Rutgers University. Brendan competes as an international, drug-tested, powerlifter and coaches athletes and clients on achieving their strength and fitness goals. You can follow him on Instagram @tankstrength and email him at [email protected] for any inquires.

Posts by Brendan Todd:

Build a Better Bench Press With The 10 Best Exercises

Posted January 23rd, 2023 by Brendan Todd

‘How much do you bench?’ is possibly the most frequently asked question in weightlifting circles. Regardless if an individual is a burgeoning personal trainer, a…

10 Best Exercises to Build a Better Squat

Posted October 20th, 2022 by Brendan Todd

The squat is a true test of lower body strength. Any serious commercial, collegiate, professional, or home gym will have a squat rack and a…

Farm Worker Strength: Building General Physical Preparedness

Posted July 24th, 2022 by Brendan Todd

Developing farm worker strength is no longer an endeavor for those working a farm. Personal trainers can learn how this foundational strength is developed and…

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

GET CERTIFIED

Stay Certified

LEARN MORE

Specialty Courses

Fitness Courses

CONTINUING EDUCATION

WHO WE ARE

WHAT WE DO

Author: Brendan Todd

Posts by Brendan Todd:

Build a Better Bench Press With The 10 Best Exercises

10 Best Exercises to Build a Better Squat

Farm Worker Strength: Building General Physical Preparedness

Get a free 50 page preview of the Personal Trainer Manual