3 Methods to Boost Client Accountability
The new year is upon us and that means many individuals discover a renewed sense of commitment to and enthusiasm for personal health and fitness…
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Jenna Mastrouni–NFPT Personal Trainer Spotlight
Meet Jenna, an NFPT certified trainer and yoga teacher. She’s a 27 year old mom from Maryland, and recently became a business owner, with an…
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Should You Charge for Initial Fitness Consultations?
Should personal trainers charge for initial fitness consultations? This is a question many fitness professionals and gym owners might contemplate as they build their businesses…
READ MOREThe Value of LinkedIn and Google Plus for Personal Trainers
Looking back on this month of Marketing Mondays, we have discussed the benefits of both Facebook and Twitter. To wrap up this series on social…
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What to Do if you Get a Negative Client Review
Negative Facebook reviews. Negative Google reviews. They’re going to happen. What are you going to do? This is a situation where Pain = Gain. A…
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Exercising Outdoors in Cold Weather
Cold weather doesn’t have to put the chill on your outdoor exercise plans this season. Sure, cooler temperatures and shorter daylight hours can sometimes dampen one’s…
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Training Load, Injury, and Athletic Performance: Mastering the Trifecta
When training an athlete toward peak/competitive performance whether post-rehabilitation or from current ability, training load must exceed capacity. With carefully planned increases in load, the…
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Community Presence – Methods to Boost Your Fitness Pro Reputation
Anyone who has gone solo and started a business in his/her community knows it requires a significant amount of work beyond creating a title, a…
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Fitness Branding: Considerations for Creating a Strong Brand
Whether you are building a new company, trying to promote your personal brand, or want to re-evaluate the fitness business you’ve had for years, being…
READ MOREWhat’s Love Got to do with Exercise?
Whether you like it or not, love is in the air. Pink and red decorate shopping malls and restaurants. Cute cuddly bears and delicious treats…
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5 Tips to Keep Personal Training Clients on Track During the Holidays
How do you limit the overindulgence associated with the holidays without being the Grinch that steals all of the fun out of the holidays? The…
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Personal Trainer Spotlight: Matt Hirschberg
Matthew D. Hirschberg is the Personal Training Director of Body Renew Fitness and a Master Trainer, State Representative and Subject Matter Expert through the National…
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