With the lines of health and fitness professionals, including certified personal trainers, being continually blurred with all the cross-over, synergy, and holistic education programs/niches available,…
READ MOREEmail is so prevalent in modern life that it is largely taken for granted, but that doesn’t mean it should be underestimated. Each email you send is a document that represents you and your business.
READ MOREMany of my clients ask me for basic nutritional guidance. Since I am a Certified Health Coach in addition to a Certified Personal Trainer, I…
READ MOREThe new year is upon us and that means many individuals discover a renewed sense of commitment to and enthusiasm for personal health and fitness…
READ MOREMeet Jenna, an NFPT certified trainer and yoga teacher. She’s a 27 year old mom from Maryland, and recently became a business owner, with an…
READ MOREAs of June 30, 2018, SuperTracker fulfilled its mission. According to the USDA, “The private sector has launched many great tools that have a shared…
READ MOREThe United States Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) recently issued fresh guidelines regarding dietary intake. As of the…
READ MOREThe most difficult task for a personal trainer in today’s market can be getting new clients and keeping the current clients hungry for more. With…
READ MOREHuman strides truly are what made us who we were for Paleolithic hunting and gathering ways and means. Walking and motion still make us who…
READ MOREI just came across this great idea that will help increase referrals, and boost your social media campaign at the same time. It’s fun and…
READ MOREOh, social media, how I love and despise you in equal measure. Social media provides just as many benefits as it does barriers or downsides.…
READ MOREMost students go through an internship type experience in a college program. But what about those who have never had the opportunity to intern somewhere…
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