Susan Slavinski–NFPT Personal Trainer Spotlight
Meet Susan Slavinski. Hailing from Palm Beach, Florida, Susan is a lady with a kick-ass exterior but humility within. Susan is the “real deal”— A…
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Frequently Asked Questions
Find the answers you need to know about working with NFPT.
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Protein or Total Calories: What’s More Important for Hypertrophy?
There seem to be conflicting opinions about what’s most important to grow muscles: the intake of protein or total calories. Personal trainers should know that…
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Calisthenics: Bodyweight Workout for Home Fitness Clients
Change and uncertainty can be extremely unsettling. When life falls out of its natural rhythm and we don’t know when it will return, it’s hard…
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Changing Your Mind About Fitness: The Benefits of Meditation on Exercise
Approaching exercise solely from a physical perspective without exploring the benefits of meditation and mindfulness may be leaving out a key element that may surprise…
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Turning Client Objections into Opportunities
As fit pros, we’ve all read the part in the NFPT Personal Trainer manual that advises us on how to overcome client objections, right? If…
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Twitter Fitness Accounts to Watch
No matter how you feel about social media, there’s no denying its influence (especially in customer-service situations) and its power to connect. Having said that,…
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Everesting: The Ultimate Cycling Challenge
Since its inception, Everesting has experienced growth far beyond its creators’ wildest dreams. Now considered a worldwide sensation, cycling athletes can choose from almost 20,000…
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Donovan Stewart–NFPT Personal Trainer Spotlight
One look at Donovan Stewart’s Instagram account and you will be inspired and impressed by his skills, presentation, and breadth of experience. Donovan was raised…
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Helping Clients Handle the Busyness of December
The last month of the year is upon us and it will be good to see this year from a rearview mirror. As we navigate…
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How to Start Your Own Gym
You’ll need to answer some tough questions, visualize the type of business you want to set up, put time into a business plan, consider finances,…
READ MOREPersonal Training Must Include Passion
Personal training and passion are not mutually exclusive. Bill McGinnis recently wrote, “If you can’t talk to people – you may need to find a…
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