Six Soft Skills Every Personal Trainer Needs
All personal trainers must possess a solid foundational knowledge of exercise science, biomechanics, exercise physiology, anatomy, safety, and program design. But what about those less…
READ MOREAll personal trainers must possess a solid foundational knowledge of exercise science, biomechanics, exercise physiology, anatomy, safety, and program design. But what about those less…
READ MOREWhen you earn your personal trainer certification through NFPT, your life will change in ways you could never expect. Make an impact. Be rewarded. Become someone’s fitness hero.
READ MOREThe deltoid muscle, a key part of the shoulder complex, plays a role in activities such as pushing, pulling, and lifting. It also works to…
READ MORENetwork with fitness industry professionals and build your reputation as you gain valuable behind-the-scenes experience volunteering for the NFPT Advisory Committee.
READ MOREStudying and passing exams, getting our continuing ed creds, and completing extra certs are all a part of our jobs as personal trainers. There’s one…
READ MOREStrength Training as an Untapped Asset in Professional Performance In an era where stress-related burnout, cognitive overload, and sedentary lifestyles undermine workplace performance, one solution…
READ MOREAs health and exercise professionals, we are aware of certain truths related to physical activity, fitness, and overall well-being. Our clients, however, may not be.…
READ MOREI could talk about all of areas in which the National Federation of Professional Trainers excels: affordability, easy-to-use preparation tools and even our generous discounts…
READ MOREIn the dynamic fitness industry, the choice between becoming a certified personal trainer or remaining un-certified goes beyond mere qualification. A certification signifies credibility, expertise,…
READ MOREFood serves as fuel for the human body. However, as we continue to learn about links between health and nutrition, we begin to understand that…
READ MOREThe idea of rapid weight loss can be tempting. For many, the prospect of strict short-term restrictions seems more achievable than committing to long-term, sustainable…
READ MOREMeet Adrienne Ione, an NFPT-certified personal trainer residing in Tacoma, WA and serving the global community as a dedicated and curious geriatric integrative health practitioner.…
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