Help Clients Sustain Lifestyle Changes
Our clients often want a magic approach to make lifestyle habits surrounding diet, sleep, workout routines, and adequate hydration easy and attainable all the while…
READ MORESearch Results for: "business plan"
It’s not an Earthquake – It’s a Lifestyle Shift
A client came to me recently with a goal of holding his “spare tire” at bay. While this is a rather amorphous platform from which to spring forward, I accepted the challenge and wrote him a basic exercise plan. However, when I attempted to touch on the subject of nutrition, he virtually jumped down my throat, informing me that he still wanted to “enjoy life”, and he was unwilling to accept any dietary restrictions or changes to his current favorite foods.
READ MORE
Periodization for Personal Training Clients
Having a solid grasp on how to use periodization programming with personal training clients may be the difference between successfully advancing in training while preventing…
READ MORE
5 Personal Trainer Tax Questions Answered
Why does tax advice vary with different accountants? I don’t think it’s so much variability between accountants (this isn’t a super-complicated area of tax law).…
READ MOREHow Personal Trainers Can Leverage Groupon
This week we are going to try something a little different. Let’s explore daily deal websites in an effort to increase your referrals. Other trainers…
READ MORE
Becoming a Fitness Presenter and/or Writer
Are you a personal trainer who wants to share your passion for health and fitness with a larger audience? Contributing to the body of knowledge…
READ MORE
Enhancing Facebook Interaction and Relationships
If you are looking to build your personal training business or create a virtual community with your current clients, Facebook is an ideal place to grow relationships…
READ MORE
Offering Cooking Demonstrations for Fitness Clients
Hands-on experience in prepping healthy and balanced meals is beneficial for your personal training clients and business. Expand your community by inviting others from your…
READ MORE
Unique Venues for Trainers to Pursue
Personal training, already a booming industry, expects to witness a growth spurt of 13% in the next 5-10 years. While the majority of trainers, both…
READ MORE
Finding Life’s Balance to Avoid Professional Burnout
In just about any aspect of life, dealing with high stress levels on a daily basis can generate a plethora of physical and emotional symptoms.…
READ MORE
Build Your Brand by Forming a Fitness Community
Forming a strong community bond with and between your clients and neighbors can help reinforce your fitness brand and strengthen your business presence. Here are…
READ MORE
Time-Saving Tech for Personal Trainers
You may think that your hours spent planning your social media posts, developing detailed exercise programming, and answering phone calls from potential clients is productive…
READ MORE