Have you ever heard of the adapted fitness training model? Read on to find out how to use this method of training with differently abled…
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Have you ever heard of the adapted fitness training model? Read on to find out how to use this method of training with differently abled…
READ MOREIf you have never worked with a limited mobility client in your career as a personal trainer, it might seem daunting at first. You might…
READ MOREThe well being and wellness industries have seen notable growth in the course of recent years, making the personal training profession rewarding and profitable one.…
READ MOREWhen you’ve been a fit pro long enough, you encounter enough clients to instantly categorize them after a short training period. Most personal training clients…
READ MOREAs a personal trainer, your clients look to you for advice on their overall health. This goes beyond exercise routines and may certainly dive into…
READ MOREStudies have demonstrated that people with disabilities, compared to people who are able-bodied and neurotypical, are more likely to become unhealthy and generally unwell due…
READ MOREModifying exercises can be simple enough if you know what to look for. However, hosting virtual personal training sessions and then modifying exercises can seem…
READ MOREThe novel coronavirus has spread rapidly around the world, claiming the lives of many, and leaving a feeling of danger for the majority of the…
READ MOREIt has proven to be a challenge for all businesses that have been forced to close in order to prevent the spread of COVID-19. Big…
READ MOREThe link between working hard and respiration is pretty well-established: The harder your body works, the more oxygen is needed, and the harder you will…
READ MORECelebrities love to tell viewers and readers what they do to “stay in shape,” which often leads to fad diets and misconceptions about weight loss.…
READ MOREAlthough heart rate and sweat are seen as measurements of a great workout, another big factor in exercise success is the respiratory response. The more…
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