– Sure, everyone and their grandma has a massage gun, but this is all about Kinesiology Tape, Gumdrops, and Myofascial Rollers
– Lacrosse balls are for lacrosse…Gumdrop is a swiss-army lacrosse ball.
– Targeted workouts need targeted recovery
Dr. Patrick K. Silva is a Board Certified and Licensed Doctor of Chiropractic with a focus on Sports Rehab, practicing in the beautiful US Pacific Northwest. Building on his preceptorship with the Seahawks' chiropractor (Dr. Jim Kurtz) in 2016, Dr. Patrick has designed his practice around the numerous soft tissue techniques, movement systems, and rehabilitative paradigms that modern sports science has to offer. Dr. Patrick is also a Certified Office Ergonomics Evaluator and Certified Professional Trainer. In his spare time, Dr. Patrick enjoys DIY projects and stays active practicing martial arts, soccer, dodgeball, parkour, and gaming.
