Search Results for: How to start my personal training career

As health and exercise professionals, we are accustomed to hearing certain terms and phrases on a regular basis. We are also “in the know” when…

Today’s “gym attire” extends well beyond the latest in designer Lycra clothing. Wearable technology encircles the wrists of a number of personal training clients and…

Serratus anterior is often referred to as “the boxer’s muscle” because it is largely responsible for protraction of the scapula – the forward movement of…

Suspension Training is the next best option to Body Weight Training. Suspension straps allow you to use leverage to lessen the amount of body weight.…

Having a marketing calendar is a great tool that many professionals see as a nuisance. In reality, it is essential for every successful business. It…

In the time before a round of golf, taking enough time to warm up the muscles that coordinate the golf swing is crucial to improve…

Music makes fitness fun, but it can get you in trouble if you don’t understand music licensing. If you use music while you’re getting paid…

If we train our bodies to the point of failure, or just shy of that threshold, we typically find ourselves more than a bit winded.…

If you are looking for a better physique and greater gains in strength, then look no further than doing chin-ups. Most trainers would agree that…

Goals are what keep many of us going. Goals can sometimes seem in short supply or like there is no more progression possible. I realized…

If your clients ever press or squat with a kettlebell then teaching them how to do a kettlebell goblet clean will certainly behoove their efforts.…

Your potential clients are busy people. They have schedules to keep and any free time they do have, they want it spent well. And that’s…