Search Results for: How to start my personal training career

To a large extent, our daily lineup of clients often dictates our frame of mind. While we strive to uphold professionalism and treat each person…

Burning Out: It’s an all too common story in the personal training industry. I’ve seen some great and very enthusiastic trainers start a career in…

While the start of 2021 has most gyms re-opened, they are still not at capacity in most states. Many folks have turned to in-home fitness…

   Finally, an easy-to-use, adaptive solution to sandbag training! About the ULTIMATE SANDBAG Core Fitness System   The Ultimate Sandbag was created in 2005 by Strength…

When deciding upon a career path, somewhere between the ages of 17 and 22, we tend to gravitate toward one that reflects not only our…

It’s not uncommon for fitness clients to request massages or trigger point release from their personal trainers. Personal trainers have a thorough understanding of the…

New member consultations are an opportunity to work with a population that will benefit tremendously from a trainer’s expertise that might have otherwise missed out.…

Firefighters spend their days and nights carrying out one of the most vital of all community services: saving lives and saving the homes in which…

Balance is important in the exercise world and in daily life. Teaching personal training clients how to improve balance can prevent injury, improve their fitness,…

Restricting calories below metabolic needs might initially sound like a surefire path to fat loss for our personal training clients who want to be leaner.…

THE PROGRAM To start the program for five days, target everything about your training and nutrition towards fat loss.12 FAT LOSS12 Intermittent fasting boosts testosterone…

The word “protein” hails from the Greek proteios, meaning “of prime importance”. Throughout history, meat-based meals have tended to reflect affluent lifestyles, relegating “substandard” plant-based…