Personal trainers preach that healthy insides, accomplished through clean eating, lead to improved overall health. Now conclusive research points to how improving one’s diet may…
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Personal trainers preach that healthy insides, accomplished through clean eating, lead to improved overall health. Now conclusive research points to how improving one’s diet may…
READ MOREYour clients can tone their abs and feel more positive about exercise in general by incorporating fermented foods into their routines. Share the good news!…
READ MOREAs a personal trainer, you probably get more requests for a flat stomach than you do for a healthy G.I. tract. It turns out that…
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