Tag: pregnant women

Burpees While Pregnant? Safety and Common Sense Advice

Posted October 8th, 2022 by Jono Petrohilos

If you’re a Personal Trainer or Group Fitness Instructor it’s important to know what exercises are appropriate for any pregnant women who may attend your…

Can Pregnant Women Still Participate in Bootcamp Workouts

Posted September 3rd, 2022 by Jono Petrohilos

If you’re a Personal Trainer and you run Bootcamp-type workouts, chances are you have a greater percentage of women than men participating in your classes. It’s…

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Tag: pregnant women

Burpees While Pregnant? Safety and Common Sense Advice

Can Pregnant Women Still Participate in Bootcamp Workouts

Get a free 50 page preview of the Personal Trainer Manual

GET CERTIFIED

Stay Certified

LEARN MORE

Specialty Courses

Fitness Courses

CONTINUING EDUCATION

WHO WE ARE

WHAT WE DO

Tag: pregnant women

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