Tag: warm up

5 Golf Warm-Up Tips To Help You Avoid Injuries

Posted April 25th, 2022 by GuestAuthor

With golf being widely considered to be one of the safest sports to play, it’s fairly easy to see why this ever-growing sport is perceived…

On a Roll: More Uses for the Foam Roller

Posted January 25th, 2021 by Andrew Gavigan

Most of us view foam rollers as tools for SMR and recovery. But applications of the foam roller do not stop there. Foam Rollers Have…

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