To some, becoming a Certified Personal Trainer sounds like it’s a breeze. Trainers workout frequently, maintain excellent health, and all of their friends ask them…
READ MOREAuthor: Hanna Riley
Posts by Hanna Riley:
Specificity Training – What and Why
Without this key element, training just isn’t quite as personal. Specificity is one of the most important elements in client training programs and a big…
READ MORE10 Exercises to Get Fit While Traveling
Traveling induces the temptation to kick back and forget all about your fitness routine in even the most dedicated of us. Though it may be…
READ MOREUsing Client Competitions and Incentives for Personal Training
Competition. It’s not just something for professional athletes and fitness models. If you’ve ever had your client’s make goals, do a timed workout, exercise in…
READ MOREDeveloping Positive Body Image: Using Psychology in the Gym
One challenge you can expect to face in your career as a personal trainer will be the disparity between clients who feel very confident in…
READ MORE4 Personal Training Package Pricing Ideas
Sometimes you get a new client like Jim and all the signals point towards go! Jim is motivated and expresses determination to reach his fitness…
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