Author: Ian Nimblett

Ian Nimblett, CFSC, CSCS, NFPT-CPT and is a functional strength & conditioning coach, personal trainer, and author. He is the founder and owner of Premier Fitness Group LLC in South Salem, NY, a world-class functional training facility that provides private, semi-private, and group training.

Posts by Ian Nimblett:

Selling Value and Quality Service–Not Session Time

Posted April 28th, 2025 by Ian Nimblett

If, as a personal trainer, you get caught up exclusively in selling one-hour packages instead of selling value and quality service, clients will ultimately suffer…

Benefits of Single Limb Training

Posted June 15th, 2022 by Ian Nimblett

Single limb training is not a new concept, yet it is far more common for people to train bilaterally— think squats, bench press, lat…

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Author: Ian Nimblett

Posts by Ian Nimblett:

Selling Value and Quality Service–Not Session Time

Benefits of Single Limb Training