Author: Jim Holt

In January 2016, NFPT, for the first time, introduced one of our own Certified Personal Trainers whose sport is Expedition Hiking. We will feature and follow his personal story. His life's journey led him to fitness and ultimately to hiking. He describes for his readers his training regime for his biggest adventure yet, the Appalachian Trail.

Posts by Jim Holt:

Preparing for the Appalachian Trail: Event vs. Training

Posted February 10th, 2016 by Jim Holt

Mentally and Physically Training for the Trail I find it difficult to describe the training plan I established to thru hike the Appalachian Trail (AT).…

No Man Walking. My Sedentary Past to My Appalachian Future.

Posted January 15th, 2016 by Jim Holt

A common saying is “because it’s there.” My name is Jim Holt and I will embark on a Northbound thru hike of the Appalachian Trail…

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