Search Results for: How to start my personal training career

Before and after fitness photos are a great tool for personal trainers. These pictures serve the purpose of referencing the progress of respective clients;

Like many personal trainers, sometimes I question how impactful my contributions are for the clients I serve. Insights include moments of confidence and pride mixed…

When it’s time to boost business, often the first thing that pops to mind is to check out the latest trends and workout fads. And when…

One of the biggest things we face in our business is burnout as we try to reach the needs of many. We are faced with…

With the continual advancement of technology and its prevalence in our day to day lives, health and fitness professionals are seeing an alarming increase in…

Managing turnover is not exactly fun, and it’s certainly not a timesaver. In fact, it’s the opposite. But in the fitness industry it happens over…

As health and exercise professionals, we are accustomed to hearing certain terms and phrases on a regular basis. We are also “in the know” when…

Serratus anterior is often referred to as “the boxer’s muscle” because it is largely responsible for protraction of the scapula – the forward movement of…

Improving scapular mobility and correcting muscle imbalances that might prevent proper pull-up form is an essential step before teaching efficient pull-up or chin-up technique. After…

Fitness professionals are motivated, ambitious, active and enthusiastic! Which makes us susceptible to burnout. Even though we are so passionate. Let’s talk about how you can avoid…

Improving thoracic mobility and lengthening the latissimus dorsi are essential steps to laying a strength foundation for a pull-up progression routine. Before incorporating the following…

Cardio is essential in a well-rounded fitness routine, but it’s certainly not everyone’s favorite, especially when the activity is perceived as “high-impact”. Some personal trainers…