Search Results for: How to start my personal training career

Last week we discussed how Communication is Key for Fitness Business Owners. This week we dive into four more Characteristics of Personal Training Entrepreneurs. In…

I have been into fitness for over 10 years and always had a passion for moving the body and feeling great! I became serious about…

“Can you help me to lose weight?” is what many females ask when first meeting with a fitness professional. In a world where we are…

Alcohol can be beneficial for fitness goals, it can also impede progress. Should personal trainers and/or group fitness instructors be teaching classes that pair exercise and…

Calling all exercise fanatics seeking new adventures in intuitive fitness: consider participating in the up-and-coming experience of raw naked movement! Engaging in a naked workout…

Now that most of us are enjoying the extra hours of daylight provided by Mother Nature, it certainly is tempting to want to bring clients…

Emphasis The primary muscles stressed in this movement are the chest muscles (pectorals). The secondary muscles stressed are the shoulders and triceps. Starting Position Grab…

So exciting!!!  Getting pregnant is one of those life changing events that will impact your daily life.  Since it is such a big deal, it…

To invert or not to invert, that’s the question! I bought an inversion table last year because the local sporting goods store had some pretty…

From Acuity Scheduling to Zenfit, there are hundreds of – literally from A-Z – fitness software platforms and apps that allow fitness professionals to manage…

What if regular physical exercise possessed the ability to improve cognition and mental health along with payoffs in body composition? If parents and educators promote…

If we don’t stop and think about the words we speak or even write, we may inflict harm we don’t intend to, especially with regard…