Search Results for: How to start my personal training career

If you are an online trainer or coach utilizing a hybrid model of both in-person and online services, you may struggle to sustain client engagement…

The essence of peppermint, whether infused in oils or brewed in tea, has tremendous health benefits. It ranks as a premier choice for individuals seeking…

Before COVID-19 hit the world, the health and fitness industry was experiencing tremendous growth. Streaming workouts, virtual-live workouts, and virtual personal training and health coaching…

Last week we talked about four of our Characteristics of Personal Training Entrepreneurs. This week, we’re discussing four more of them. These are focused on…

All professionals must build and maintain their credibility in their respective industry. This is true for novice and well-practiced individuals. In the health and fitness…

Whether you like it or not, love is in the air.  Pink and red decorate shopping malls and restaurants.  Cute cuddly bears and delicious treats…

Apply to be the first NFHOF Star Performer! The National Fitness Hall of Fame (NFHOF) is a national showcase that recognizes the accomplishment of yesterday’s…

It is thought by many that you can eat less and move more to get to that leaner physique.  Seems simple right?  Well sorta.  As…

Health and fitness trainers know it takes a multi-faceted approach to ensure that athletes reach their full potential. It’s not just hours of training that…

In recent years I’ve dubbed myself the “forever-a-student,” because learning new things has always been my jam; especially when it comes to my favorite topic:…

The holiday season is difficult for everyone. Your clients will be surrounded by so much temptation at their workplace, home, and holiday parties. While it…

The shoulder is one of the most complicated joints, having the ability to move in six different motions. The shoulder is therefore susceptible to injury because of potential trauma, overuse or degeneration requiring potential surgery. Two of the most common surgical procedures for the shoulder are acromioplasty and rotator cuff repair.