Search Results for: How to start my personal training career

Recently, one of the trainers at a gym where I teach group fitness approached me and asked me to help him create a quick, yet…

We do our finances, communicate, date, and shop through our phones and computers. Why not motivate ourselves and work out with the help of technology…

Name one tool that improves client’s outcomes, creates a stronger, longer-lasting relationship with clients, and improves overall revenues..? Check-Ins! Go the Extra Mile Creating a…

Help clients reframe and rethink the holidays instead of just get through them. Have a conversation and find out what your clients are thinking about…

Excitement is escalating rapidly this time of year for those who enjoy snow sports.  Do you have clients who participate in skiing or snowboarding?  Would…

An educated and informed personal trainer can be of tremendous help to post-stroke clients. Gym facilities are famous for their extensive array of mirrors on…

Suitcase Carries are one of the best core exercises that personal trainers can have their clients perform. You pick up a kettlebell on one side…

Simple daily goals eventually form long-term lifestyle change. Setting them is a cognizant decision that’s repeated to instill habit. Starting small allows success to flourish…

The Global Position System is commonly used to help people reach their destination when traveling. But another type of GPS can help us get from…

Step aside, dumbbells, there’s a new kid on the block. Hula hoops might look like toys, but they can be incorporated into an effective workout…

Can you build strength using resistance tubing or bands? Yes! Some people think that the light resistance bands used for physical therapy and rehab are…

We’ve all heard it from someone before about various movements: “Ugh, that’ll wreck your shoulder!” or “That’s bad for your knees!” and maybe “Flexing your…