Search Results for: How to start my personal training career

It’s that time of year again. Temperatures are on the rise, and there’s the mad rush to get that summer-body ready for the change of…

“How much can you bench, man?” This is probably the first question any male bodybuilder, or many clients who are new to a gym, will…

As a child, you grew up being told to keep out of the mud. As an adult, the option is yours: stay out…or jump in.…

Protecting your clients is your job. Even when you’re doing your best, blame can be placed unfairly. The most common type of lawsuit a trainer…

It’s that time of year again. No, not for sweet potato pie and turkey with gravy. It’s time to look at fitness industry trends for…

On May 19, 40 states will be participating in National Kids to Parks Day by hosting special events. The 2nd Annual celebration has a simple,…

1. How much does personal trainer certification cost? NFPT offers certification packages for you to choose from. Visit NFPT Certification for details. Application pricing ranges from $199…

Elbow pain and tendonitis occur more often for certain activities and occupations than for our general population.  Hinging incidences are much higher for clients who…

The Holidays are here! Besides making endless trips to get Christmas presents and eating way too much food, this time of year is also great…

The “weekend warrior” works hard all week in the rat race and saves up their energy for weekend-only workouts. Research shows that this approach to…

THE BODY’S PROTECTIVE ROLE AGAINST XENOBIOTICS From my article on body fat we learned:3 As discussed earlier fat cells serve a purpose to capture excess…

Everyone is buzzing about making money online. One of the biggest trends for fitness professionals is to earn extra money through videos. There’s exceptional content out…