As the popularity of GLP-1 receptor agonists (GLP-1 RAs) continues to surge, particularly among clients seeking medically supported weight loss, personal trainers must evolve their…
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Based on recent articles in this series, GLP-1 receptor agonists have emerged as a promising pharmaceutical option for individuals dealing with the complexities of…
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As the population of fitness enthusiasts over the age of 50 continues to grow, trends must keep pace with the realities of aging bodies while…
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If you’ve been in the fitness industry long enough, you may field questions that would make any professional bristle. The following gems may seem somewhat…
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Many fitness clients hire trainers to lose weight and see results fast. While part of our initial conversations during intake is to level expectations and…
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Ever look at the job titles of each of these and wonder how they differ? Don’t all of these individuals do the same things and…
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If you were embarking on a new workout program, what qualities might you seek in a personal trainer? Does your current level of professionalism fit…
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Meet Mary Green, NFPT-CPT and Master Trainer currently working at Snap Fitness of Hockessin in Delaware with an undergraduate and Master’s degree(s) in Business Marketing…
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Meet Christina Irwin, NFPT-CPT and NFPT Fitness Nutrition Specialist, 58 years young, a mother of four, and a fitness studio owner. In addition to her…
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No matter how great your passion for fitness is as a trainer and despite your best intentions some clients may become injured during exercise, making…
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Despite the commonly held perception that personal trainers are just rep-counters or vain meatheads, being a fitness professional requires abundant knowledge, grit, dedication, and professionalism.…
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Jake has been an NFPT Certified Personal Trainer since 1998 (20 Years). He had an internship senior year of college and instantly fell in love…
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