Search Results for: How to start my personal training career

Lower limb weakness can present in children and young people who are diagnosed with muscular dystrophy, multiple sclerosis, or cerebral palsy. Regardless of its etiology,…

   Finally, an easy-to-use, adaptive solution to sandbag training! About the ULTIMATE SANDBAG Core Fitness System   The Ultimate Sandbag was created in 2005 by Strength…

When weight loss is the only goal for a personal training client, it’s natural for them to focus solely on the number on the scale.…

David Rodriguez is not only one of our NFPT (and ACE) Certified Personal Trainers but he is one of our regular blog contributors, boasting popular…

To a large extent, our daily lineup of clients often dictates our frame of mind. While we strive to uphold professionalism and treat each person…

Burning Out: It’s an all too common story in the personal training industry. I’ve seen some great and very enthusiastic trainers start a career in…

While the start of 2021 has most gyms re-opened, they are still not at capacity in most states. Many folks have turned to in-home fitness…

I currently intern in the Fitness department of the YMCA in Dublin, Ireland while studying for my personal training certification. I had an opportunity recently to take part in the development of a program for a client with very unique needs due to a serious, degenerative, illness: Multiple Sclerosis.

THE PROGRAM To start the program for five days, target everything about your training and nutrition towards fat loss.12 FAT LOSS12 Intermittent fasting boosts testosterone…

When deciding upon a career path, somewhere between the ages of 17 and 22, we tend to gravitate toward one that reflects not only our…

It’s not uncommon for fitness clients to request massages or trigger point release from their personal trainers. Personal trainers have a thorough understanding of the…

New member consultations are an opportunity to work with a population that will benefit tremendously from a trainer’s expertise that might have otherwise missed out.…