Search Results for: How to start my personal training career

When you think of a typical personal training client, who comes to mind? Is it the hardcore, three-days-a-week with you/two-on-her-own HIIT warrior? Or is it…

Nike has its swoosh, Amazon has the smile, and Apple proudly states “Think Different”. What do all these brands have in common? They’re memorable, they’re…

Fear is powerful. It is as powerful as confidence. Unfortunately, fear begets a very different result. Fear is often the result of a bad experience,…

We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…

Personal trainers may encounter a vast array of clients with even more varied backgrounds and skillsets. At some point, a martial art practitioner may solicit…

We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…

“Ready, get set, go!” Does this phrase excite you or make you want to crawl under a rock?  Some people love competition.  Others run from…

Good posture is always an advantage for personal training clients looking to start training and get fit. It allows them to assume the proper posture…

Subject Matter Experts (SMEs) are the people behind the scenes of many personal training certification companies and industry associations. They volunteer their time and knowledge…

As a fit pro, I’m always looking for options my clients can use to keep them in great health in order to reach their fitness…

How do you proceed when a client enters a session with a minor injury? As personal trainers, we hope and expect our clients will adapt…

Up until the early ’90s, fitness assessments consisted of measuring body fat, upper/lower body strength, flexibility, and anaerobic capacity. As we learned more about the…