Search Results for: How to start my personal training career

You can be the best Personal Trainer in the world but skill alone will not pay your bills. You need to be able to close…

Some of your clients might suffer quietly from incontinence. It’s an issue about which clients often hesitate to speak and it affects more people than…

Understanding lifting tempo is complicated enough for trainers, and most likely completely escaping your clients’ attention. Science reveals different outcomes for how we apply such…

In 2005, the International Health, Racquet and Sportsclub Association (IHRSA) recommended that health club owners hire personal trainers with credentials from agencies whose certification program…

In academic settings across the country, faculty members are burning out—slowly, silently, and systemically. Despite the rise of well-intentioned faculty wellness programs featuring walking groups,…

Within the parameters of Personal Training, there exists a multitude of specialties in which one can become certified. Trainers often choose to specialize in sports-specific athletic coaching, prenatal exercise, competitive bodybuilding preparation, and even youth fitness.

Fitness clients are naturally curious about the structure and function of the body – especially as they begin to see and feel the physical adaptations…

How do you maintain a consistent income when clients are fluctuating on and off your schedule? At any given time during the year, you will…

In today’s fitness world we are being bombarded by advertisements for the next miracle pill to help us get the body we want. New diets,…

Perspiration is a natural human process that serves important purposes, yet so many of us revile its effects in both ourselves and others. Some people…

Teaching clients how to leverage NEAT may be the missing piece to the puzzle of weight loss they have been searching for. Non-exercise Activity Thermogenesis…

October is traditionally a time for beers and fears, but while Bavarian festivals abound and horror movies play on loop, it’s easy to forget in…