Search Results for: How to start my personal training career

Many people hire a trainer to avoid making mistakes which can lead to injury. Call it what you want – exercise form, correcting mistakes, cueing,…

As a fit pro, how many times have you needed to raise rates because our rent or lease payment went up, or to accommodate for…

America seems obsessed with “weight loss” everywhere you look. Unfortunately, this concept is too frequently conflated with “fat loss” and more highly valued without taking…

Exercise may be the furthest thing from someones mind after a cancer diagnosis. Even if they have never been active, exercise can become one of your…

Emphasis This movement is one of the best you can perform because it stresses the major muscle groups of the entire body. The primary muscles…

A large part of being a coach/personal trainer is keeping your clients motivated, but motivating yourself to remain a vigilant and inspiring trainer is just…

The right exercises can be a catalyst for regaining motor control in clients sidelined with neuropathic pain. Negotiating with peripheral neuropathy when personal training has…

Emphasis This movement is very effective in isolating the muscles in the front of your upper leg (quadriceps). Starting Position Sit on the seat with…

We’ve all had them before. Tough clients. Those people that just don’t seem to be interested in their own health. The one’s where you feel…

Starting a business is a major event and one that must be taken seriously. With all the moving parts, fluctuations in economy, changes in marketing,…

I’d been asked recently, “What are your thoughts on ways that I can improve the personal training department in my club’s business”? I took what…

On October 5th Norm Cates will be receiving Club Industry’s Lifetime Achievement Award and will celebrate the 25th anniversary of the Club Insider publication. Both Club Industry…