Personal Trainers Celebrating May Anniversaries
5 Years 10 Years 15 Years Wendy Allen Lesa Diiorio Love Avril Sr. Judith Erwin Joe Lake Allan Drage Jeffrey Pustilnik Darren Curler Laurie Garcia…
READ MORE5 Years 10 Years 15 Years Wendy Allen Lesa Diiorio Love Avril Sr. Judith Erwin Joe Lake Allan Drage Jeffrey Pustilnik Darren Curler Laurie Garcia…
READ MORENFPT has been educating and certifying fitness professionals since 1988. NFPT has been around for the past 25 years.
READ MOREHow much does our personal training clients’ posture truly affect back pain? And what do activities of daily life (ADLs) have to do with it?…
READ MOREThe Medicine ball is now a standard accessory in our gyms and in our workouts. We can easily find a variety of wall balls and…
READ MOREBecome a Personal Trainer Leadership and enthusiasm as essential components to building your own best practices as a personal fitness trainer. If you’re making a…
READ MOREAttentional focus—whether internal or external—is crucial in movement execution and skill acquisition. For personal trainers, understanding the impact of cueing strategies on client performance is…
READ MOREExercise may feel difficult or even scary for individuals with cardiovascular and respiratory disease or problems. As personal trainers, you may have questions about how…
READ MOREThe two main reasons people cite for exercising in a fasted state generally relate to weight loss and/or anti-aging benefits. While studies often show data…
READ MOREAs trainers, a lot of our work involves doing all we can to prevent injuries from occurring. Unfortunately, injuries still happen both under our watch…
READ MOREHeading into Summer, personal trainers might be looking for new ways to boost engagement with new clientele and increase income. While many of us are…
READ MOREOsteoporosis is a disease that affects millions of people globally and is characterized by weak bones and a high risk of fractures. As a certified…
READ MOREGym etiquette plays an important role in any gym, and personal trainers have an obligation to relay certain concepts to our newest clients. Adhering to…
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