Search Results for: How to start my personal training career

If you have never worked with a limited mobility client in your career as a personal trainer, it might seem daunting at first. You might…

What does it take to be part of a personal training team like the one at TrainSmarter in Birmingham, AL? I talked with Susan Finley the…

Whether we want it to or not, gender preference often plays a role when choosing a personal trainer. Unfortunately, this can come at the expense…

For years, workplace wellness programs have centered on stress reduction, aerobic activity, and weight management. While these elements hold significant value, they often neglect one…

The repercussions of COVID-19 on our lives have been overwhelming for most, but there is a unique stress to being the owner of a business…

As I was preparing to take my certification exam, a trainer at the gym shared with me a very profound tenet of the industry: “Clients…

A career in personal training is no doubt far more challenging than most ever expect it to be, and one of the biggest reasons for…

Any personal training or fitness coach relationship will start with a comprehensive fitness assessment. Conducting a great fitness assessment, or client intake session, is a…

Let’s take it back to 1988. Think fanny packs, parachute pants and boom boxes…and Ron Clark at a small desk in the #5 engine room…

In just about any aspect of life, dealing with high stress levels on a daily basis can generate a plethora of physical and emotional symptoms.…

If you’re looking for a place where you can get educated, become certified and begin your personal training career all in a series of guided…

As more medical professionals recognize the importance of lifestyle in maintaining optimal health, a push toward blended approaches to wellness, medical fitness if you will,…