Avoiding the Commonly-Made Mistakes of New Trainers
Congratulations to all certified personal trainers! After proudly displaying the newly-minted certificate on the gym wall, eager new trainers feel completely prepared to take on…
READ MORE
Congratulations to all certified personal trainers! After proudly displaying the newly-minted certificate on the gym wall, eager new trainers feel completely prepared to take on…
READ MORE
If you have never worked with a limited mobility client in your career as a personal trainer, it might seem daunting at first. You might…
READ MORE
What does it take to be part of a personal training team like the one at TrainSmarter in Birmingham, AL? I talked with Susan Finley the…
READ MORE
Whether we want it to or not, gender preference often plays a role when choosing a personal trainer. Unfortunately, this can come at the expense…
READ MORE
For years, workplace wellness programs have centered on stress reduction, aerobic activity, and weight management. While these elements hold significant value, they often neglect one…
READ MORE
The repercussions of COVID-19 on our lives have been overwhelming for most, but there is a unique stress to being the owner of a business…
READ MORE
As I was preparing to take my certification exam, a trainer at the gym shared with me a very profound tenet of the industry: “Clients…
READ MORE
A career in personal training is no doubt far more challenging than most ever expect it to be, and one of the biggest reasons for…
READ MORELet’s take it back to 1988. Think fanny packs, parachute pants and boom boxes…and Ron Clark at a small desk in the #5 engine room…
READ MORE
Any personal training or fitness coach relationship will start with a comprehensive fitness assessment. Conducting a great fitness assessment, or client intake session, is a…
READ MORE
If you’re looking for a place where you can get educated, become certified and begin your personal training career all in a series of guided…
READ MORE
In just about any aspect of life, dealing with high stress levels on a daily basis can generate a plethora of physical and emotional symptoms.…
READ MORE