Search Results for: How to start my personal training career

Most snowbirds start pulling their equipment out of the closet soon, which is quickly followed by booking plane tickets and accommodations for the winter. Jump into…

Most avid runners will describe their chosen sport as liberating, challenging, a great way to commune with nature and, most of all, simplistic in its equipment requirements. One can just don a pair of high-quality running shoes and hit the open road. Or might it be even easier than that? In recent years, a debate has begun to surface regarding the most optimal choice of footwear when running.

There’s no question that working the backside of the body is important and specifically the hamstrings. Having strong hamstrings will help prevent knee pain and…

Keeping clients interested with little/no equipment might sound like a difficult thing to do, but really all you need is a solid routine, the great…

Over the last million years or so, we humans have cultivated and finely tuned the instincts that have enabled us to survive and transmit our…

The summer season brings with it heat and humidity, and when humidity levels exceed 70%, that excess moisture can interfere with the body’s ability to…

One of the downsides of social media is the upcropping of the fitness influencer. These “trainers” grow in number of followers and scientific blunders by…

This time of year is a time for thinking back over the year and being grateful for the things that we have been given. At…

  When it comes to running a Bootcamp, it’s common for the instructor to refer to the traditional formats – either a traditional circuit or…

There exists as a ubiquitous part of the human condition a vicious cycle of myofascial pain and compensation that is self-perpetuating and inescapable, and quite…

The first thing you will need to do is purchase a domain name and hosting for your website. There are a plethora of companies out there that offer these two must-haves as a package deal. Shop around and find the one that works best for you.

Here are a few good hosting companies to check out:

Personal trainers hold the power to change lives. We embrace this fulfilling experience time and again by observing how introducing a healthier lifestyle to new…