Be Successful as a New Personal Trainer
As someone who is new to the fitness industry I understand how desirable success is for a brand-new certified personal trainer. However, it can be…
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As someone who is new to the fitness industry I understand how desirable success is for a brand-new certified personal trainer. However, it can be…
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Osteoporosis is a bone disease characterized by micro-architectural deterioration of bone tissue and loss of bone mass. It affects 13.4 million people aged 50 and…
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Certified Personal Trainers may work with women and men who discreetly share that they can’t sleep through the night without an incontinent trip, or trips,…
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The questions personal trainers get asked by our clients are endless, and if you are considering a career in the fitness industry, it would be…
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I can still recall my first impression of seeing a suspension trainer back in 2009. It consisted of two nylon straps webbed together and anchored…
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Have clients ever complained of experiencing unusual and daunting exhaustion after several intense sessions at the gym? In addition to a cascade of other physiological…
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John Moore is a NFPT-CPT and Master Trainer, recently earning his MS Fitness Essentials certificate for training clients with Multiple Sclerosis. “I am a 50-year-old…
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Ian Scott has been working out for 60 years and certified with the NFPT since 2012. His training philosophy is one to model because Ian…
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It can be intimidating starting a new career and especially the first year of being a certified personal trainer. It may be helpful to take…
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Thyroid dysfunction can significantly affect one’s ability to engage in physical activity. Personal trainers who work with a variety of clients may encounter individuals living…
READ MOREYou’ve decided on hiring a personal trainer. You’re unsure of who is better or what to look for in a stellar trainer, so you just…
READ MOREMany sports, such as soccer, basketball and football involve jumping, cutting and pivoting maneuvers. These motions place stress and demands on the ligaments that support the knee. One of the most common injured ligaments is the anterior cruciate ligament(ACL).
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