Search Results for: How to start my personal training career

Eric is a passionate personal trainer with over 15 years of experience that provides health and fitness solutions for people seeking motivation, education, and inspiration.…

It’s no surprise that as we age we naturally lose strength. As we age we lose power, balance, and stability which are also compromised. We…

The timing of nutrient intake ranks as one of the most hotly debated issues in fitness. Whether one exercises in a fasted state or post-fueling,…

Sliding scale fees, otherwise known as discount fees usually stem from the best intentions. Clients pay for services based upon their income range. The amount of…

Chad Falco began his fitness career at a Gold’s Gym, then moved on to Powerhouse and Worlds gym together. After a few years in the big…

Different approaches to strength training can facilitate different body responses, especially when taking a closer look at hormone levels. Most personal training clients don’t realize…

It is not uncommon for clients to come to us with pre-existing injuries, or to experience pain or discomfort at some point. Generally speaking, injuries…

Some personal trainers bring home the bacon in the fitness industry, while others are just barely scraping by. Regardless of how much money a personal…

In combat and/or self-defense there is a need to understand how to develop a rock solid skeletal musculature to avoid the trauma, yes the trauma…

Personal trainers need to be well-rounded and well versed in a variety of exercises. Every trainer should know how to train someone by means of…

Facebook is by far the world’s largest social network with over 1 Billion users. It has morphed from its humble beginnings in a college dorm…

If you’ve got an advanced client looking to spice up their strength training routine, deficit lifting might be one answer–successful at employing a greater range…