Search Results for: How to start my personal training career

No matter what the specific goal, physical training should include considerations of flexibility, stability and developing core strength.

Personal training, already a booming industry, expects to witness a growth spurt of 13% in the next 5-10 years. While the majority of trainers, both…

  FX-Sport have brought to the market, a completely new way for personal trainers to train their clients remotely. They are also giving a limited…

A career in personal training is no doubt far more challenging than most ever expect it to be, and one of the biggest reasons for…

Growing muscles and gaining strength are not necessarily achieved by the same means. Strength is the foundation of everyday acts of athleticism, as well as…

As I was preparing to take my certification exam, a trainer at the gym shared with me a very profound tenet of the industry: “Clients…

The training approach known as Time Under Tension (TUT) has gotten lots of attention in the bodybuilding and strength training arenas as of late. Many…

Soccer is a game that is heavily reliant on the ability to change positions quickly and efficiently. Since the game is not a unidirectional sport,…

Feldenkrais is one of many popular forms of mind-body exercise that could supplement your fitness training methods. Mind-body exercise techniques continue to shake-up the health…

NFPT:  Tell us about yourself as it relates to personal training. When did you get started in personal training and why? Beginning in early childhood…

Any personal training or fitness coach relationship will start with a comprehensive fitness assessment. Conducting a great fitness assessment, or client intake session, is a…

The term “collateral damage” is typically a military term, one that denotes unintended damage to an area around a target. But as it applies to resistance training, collateral damage can be a good thing.