Search Results for: How to start my personal training career

If there is any move personal trainers have seen or even programmed quite frequently and largely in vain, is the hanging leg raise, or lying…

When it comes to training clientele, changing the scenery every now and again tends to shake things up in a good way for myself and…

Since its inception, Everesting has experienced growth far beyond its creators’ wildest dreams. Now considered a worldwide sensation, cycling athletes can choose from almost 20,000…

Emphasis This movement is very effective in isolating the muscles in the front of your upper leg (quadriceps). Starting Position Sit on the seat with…

Testosterone, a hormone made by the testicles, functions primarily to fuel a male’s sex drive as well as his overall physique. In addition, testosterone encourages…

Setting goals is a necessary first step in the process of personal growth and achievement, and certainly integral to programming for personal training clients. But…

Most of the time we have different types of clients who are easy to work with, who try their best. There are many personality traits…

Personal trainers should be well-versed in all cutting-edge treatments related to recovery and general health, especially when such treatments can be utilized by athletes or…

Working with a client diagnosed with ALS can be both rewarding and emotionally taxing, but it is well within the capacity of a fitness professional…

I’d been asked recently, “What are your thoughts on ways that I can improve the personal training department in my club’s business”? I took what…

Exercise alone lacks the ability to change body composition and health. Study after study shows that working out by itself has little impact on body composition…

Training is your passion, and let’s be honest: you love making money by doing what you’re passionate about. What you probably don’t like is keeping…