NFPT Live: All About the Boston Heart Tests – Ep 31

By |February 8th, 2018|Special Populations|

heart

The boston heart tests examine 85 aspects of heart health from genetics to intake of fats. Getting this test run (even if you are “healthy”) is a great way to expand your knowledge about heart health. Instead of following one-size-fits-all exercise and nutrition advice, learn about your own unique muscle of love and what it really needs to pump strong.

In this episode we talked about:

  • Four parts of boston heart disease testing
  • Cholesterol comes in various sizes
  • Are you really eating too much fat?
  • NFPT Cardiovascular Risk Profile

One of our viewers said:

 Always give 100% Unless you are donating blood!

NFPT Live Episode #31


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Next Week: Episode #32 – Are You TOO Friendly with Your Clients?

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About the Author:

Beverly Hosford, MA teaches anatomy and body awareness using a unique method that involves a skeleton named Andy, balloons, play-doh, ribbons, guided visualizations, and corrective exercises. She is an instructor, author, the NFPT blog editor, and a business coach for fitness professionals. Learn more about how to align your business with her coaching guide, Fitness Career Freedom and your body with her Fundamentals of Anatomy Course.