Tag: bone health

personal fitness trainer

Exercise & Bone Health

Exercise can exhibit noticeable effects on muscle tissue, of course, but it can also affect the body’s main supporting structures – the bones.

READ MORE
teaching skeleton

Understanding Osteoporosis

Osteoporosis, like heart disease, is no longer considered a normal consequence of the aging process. It is predictable, to a large extent preventable, and treatable.

READ MORE
Get 35% off certification packages

Celebrating 35 years

We’re celebrating 35 years with 35% off!

Our biggest discount EVER!

Get 35% off certification packages.