The topic of processed foods is somewhat convoluted as there are multiple definitions of what constitutes a processed food item. The majority of foods experience…
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The topic of processed foods is somewhat convoluted as there are multiple definitions of what constitutes a processed food item. The majority of foods experience…
READ MORESmart marketing crowds the aisles of a grocery store. “Healthy food” messages can be deceiving and reveal more of a health halo than a healthy…
READ MOREUPDATE 4/11/2018: The FDA is proposing changes to the original compliance dates. The proposed date changes are July 26, 2018 to January 1, 2020 for…
READ MOREThe food label, or Nutrition Facts Panel (as it’s formally called) is a type of blueprint or map. The purpose of the nutrition facts panel…
READ MOREFor any weight management program to be successful, one should learn the practice of low-fat shopping. Being able to make informed choices takes away much of the guesswork from grocery shopping and can make for a healthier you.
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