Tag: kinstretch

Functional Range Conditioning: Unlock Hidden Joint Potential

Posted December 6th, 2021 by Cathleen Kronemer

Clients often present with what they call “tight muscles” which usually means the muscles are short and overactive and need to be lengthened and calmed…

Portrait Of Young Men Doing Butterfly Yoga Pose Outdoors

How Kinstretch® Strength Training Can Change Mobility Overnight

Posted February 22nd, 2019 by David Rodriguez

Kinstretch is a highly-specialized strength training and mobility practice that can help anyone improve quality of movement and achieve functional fitness goals. Recently, the importance…

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