If you haven’t heard about John Barnes’ Myofascial Release Approach, you and your personal training clients are really missing out. Myofascial release (MFR) is a…
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If you haven’t heard about John Barnes’ Myofascial Release Approach, you and your personal training clients are really missing out. Myofascial release (MFR) is a…
READ MOREWe as fitness professionals most likely employ self-myofascial release (SMR) or static release techniques with most of our clients, but we could probably get more…
READ MOREGet 35% off certification packages.
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