Tag: perspiration

water in water out Sweating And Hydrating

Water In, Water out: The Value of Sweating and Hydrating

Posted August 8th, 2025 by Kim Becknell Williams

Sweating is our body’s natural cooling system. It keeps our temperature in check working on an automatic internal thermostat. I like to think of our…

Beat the Heat! How the Body Handles High Temps

Posted August 8th, 2025 by Patrick Silva, DC

As heatwaves sweep across the US, marking the start of summer, I was kindly reminded by the 110+ degree weather outside (In SEATTLE, WA) that…

Youthful Benefits of Exercise-Induced Sweating

Posted April 28th, 2025 by Dave Frost

Perspiration is a natural human process that serves important purposes, yet so many of us revile its effects in both ourselves and others. Some people…

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Tag: perspiration

Water In, Water out: The Value of Sweating and Hydrating

Beat the Heat! How the Body Handles High Temps

Youthful Benefits of Exercise-Induced Sweating