The conventional medical wisdom is to protect the “fragile” immune system of pregnant women. But is pregnancy and the immune system working in the way…
READ MORE
Tag: pregnant
Can Pregnant Women Still Participate in Bootcamp Workouts
If you’re a Personal Trainer and you run Bootcamp-type workouts, chances are you have a greater percentage of women than men participating in your classes. It’s…
READ MORE
Burpees While Pregnant? Safety and Common Sense Advice
If you’re a Personal Trainer or Group Fitness Instructor it’s important to know what exercises are appropriate for any pregnant women who may attend your…
READ MORE