If you’re teaching freestyle group fitness classes, it’s easy to always fall back on familiar formats such as circuits, HIIT, and Tabata. These approaches are…
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If you’re teaching freestyle group fitness classes, it’s easy to always fall back on familiar formats such as circuits, HIIT, and Tabata. These approaches are…
READ MOREDo you only train one-on-one or do you also offer small group training sessions? Here are a few pros and cons to consider when deciding…
READ MOREGet 35% off certification packages.
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