The intrinsic muscles of the back control the vertabral column, i.e., the spine, and are situated deep below the extrinsic muscles which are responsible for…
READ MORE
Tag: spine
Understanding Transversospinales: The Deep Intrinsic Muscles of the Back
The deep intrinsic muscles are located beneath the erector spinae, and are known collectively as the transversospinales. They are a group of short muscles, associated with the transverse and spinous processes of the vertebral column that primarily support the segments of the spine and serve as proprioceptors. Personal trainers who want to go deeper into their anatomy knowledge and application should read on.
READ MORE