Tag: suspension

How to do a Squat with a Suspension Strap When Pregnant

Posted November 3rd, 2016 by Beverly Hosford

Suspension Training is the next best option to Body Weight Training. Suspension straps allow you to use leverage to lessen the amount of body weight…

How to do a Row with a Suspension Strap When Pregnant

Posted October 18th, 2016 by Beverly Hosford

Suspension Training is the next best option to Body Weight Training. Suspension straps allow you to use leverage to lessen the amount of body weight.…

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Tag: suspension

How to do a Squat with a Suspension Strap When Pregnant

How to do a Row with a Suspension Strap When Pregnant

Get a free 50 page preview of the Personal Trainer Manual

GET CERTIFIED

Stay Certified

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Tag: suspension

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